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emotional
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May 2008

Emotional Health for Women
Maintaining good mental health, a positive attitude and high self-esteem will allow you to respond with resiliency to emotional challenges and everyday life.
» Women & Infants’ Women’s Behavioral Health Services
» Women & Infants’ Day Hospital for Postpartum Depression
» Mental Health Center

Support Systems are Crucial
Spend time with friends and family, discuss important personal concerns and provide mutual support.
» Self-Expression: A Solution for Traumatic Times
» Here’s to Good Friends – And Long Life
» Marriage Boost Parents’ Mental Health
» Men are from Mars, Women are from Venus
» A Healthly Dose of Optimism

Keep Your Body and Mind Active
Participate in personal growth activities, self-esteem workshops or support groups.
» How to Raise Your Self-Esteem
» A Sound Body, A Healthy Mind
» Considering Counseling
» Mastering Motivation
» Exercise Builds a Healthy Brain


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Video Interviews
Emotional Health Q & A
Depression and mental health issues affect women differently than men. Find out more about how women might be affected and what can be done to help in this Q&A with Teri Pearlstein, MD, of Women & Infants' Women's Behavioral Health.
Postpartum OCD Story
When I gave birth to a beautiful baby girl on December 15, 2003, you would think it would have been the happiest day of my life. Unfortunately, that was not the case.
Postpartum OCD Story
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